Freedom Therapy - Reaching Out to Help Canadian Women Trauma Survivors
Freedom Therapy - Talk Therapy
You Deserve Freedom

We are Ready to Help Improve Your Life.

You have incredible value and worth regardless of what anyone has ever said to you or tried to make you believe otherwise. It can be easy to fall into traps that lead to despair and stress. Counselling therapy can help you navigate your current situation and pave the path to leading a better life.

Freedom Therapy - individual therapy
Trauma & Relationship Counselling

Empowering women and female youth across Canada to be resilient in the face of traumatic events and to rise above the darkness of the past.

Helping Women
Break Free From Trauma & Thrive.

Freedom Therapy - Addiction

Addiction

Coping to escape the pain but it's not serving you well anymore.

Domestic Abuse

Whether Emotional, Physical, Psychological or Sexual.

Freedom Therapy - Partner Betrayal Trauma

Partner Betrayal Trauma

Finding out your partner acted out and betrayed your trust.

Freedom Therapy - relationship issues

Relationship Issues

General relationship issues you need guidance on.

Freedom Therapy - self esteem issues

Self-Esteem Issues

Receiving help navigating your beliefs and feelings of self-worth.

Freedom Therapy - trauma counselling - Canadian Women and Female Teens

Trauma Counselling

Either situational or environmental, historical or current.

OUR BENEFITS

Why Choose Us

  • Women Helping Women
  • One-To-One Counselling
  • Group Therapy
Freedom Therapy - individual therapy

Women Helping Women

Get help from a trauma informed specialist

Receive counselling therapy from a trauma-informed specialist who can understand and walk you along your journey from a deep level. Share your vulnerabilities and allow yourself to experience the benefits that counselling has to offer. You are worth it.

BOOK FREE INTAKE
Freedom Therapy - Contact Us

One Free 20-minute Consultation

With a certified mental health professional

Receive one-to-one virtual individual therapy with a certified mental health therapist who specializes in trauma therapy. One-to-one therapy allows you to be vulnerable and share your story and circumstances with someone who will listen and understand. With your therapist, you will be able to express yourself, be heard, and gain valuable insight on how to move forward to having a better life.

BOOK FREE INTAKE
Freedom Therapy - Online Group Therapy - Trauma & Relationship Issues

Women's Group Therapy

Directed by a mental health therapist

Group therapy is one of the most beneficial ways to heal as you realize you are not alone in your struggles. You can hear the stories and words of wisdom from other ladies and encourage each other to keep moving forward in strength and resiliency. A mental health therapist will guide your sessions and encourage you along the way.

JOIN WAITLIST
We Provide

Individual Counselling & Group Therapy

Freedom Therapy - Reaching Out to Help Canadian Women Trauma Survivors
You Matter

We Help Canadian Women Through Trauma & Relationships.

If you identify as a Canadian woman who is struggling with past or current trauma, abuse, or relationship hardships, we welcome you here and want to help you overcome your challenges so that you can live your best life moving forward.

1
Trauma-Based Lens
We Provide

Caring & Expert Members

Sabrina Hogan - Freedom Therapy Therapist and Founder
Canadian Certified Counsellor

Sabrina Hogan, M.Ed., C.C.C.

Freedom Therapy

Book For Online
Appointments.