Relationship Issues: Feeling Alone Even When I Am With Someone
Relationships are truly filled with ups and downs, good days and not-so-good days. But, too many of those not-so-good days can leave you wondering if you want to pursue this relationship any further. Sometimes, it just feel like an inkling, or it can really disrupt your day because you can’t shake off the feelings of anxiety and depression that the stressors of this relationship causes you.
Therapy can be a good way to help you walk alongside someone who wants what is best for you. A certified mental health professional can help equip you with tools and strategies for how to cope with the stressors, anxious and depressive feelings associated with the relationship you’re in and to heal from the internal pain you are experiencing. Trying to do it alone can be very hard and finding unhealthy ways to cope with the pain is more likely to occur. Being able to share with someone who cares about your well-being will help you to develop healthy coping strategies and how to communicate in a way that is assertive and allows you to set healthy boundaries.
Relationships are filled with both highs and lows, good days and not-so-good days. But when there are too many of those not-so-good days, it can make you question if you want to pursue this relationship any further.
You may experience the following in your relationship struggles:
Nauseous and tight stomach feelings
Heart racing
Unable to sleep as well
Feeling as though you’re the “problem”
Getting told “you’re crazy”
Feeling your needs and desires are not being met
Feeling you’re being lied to
Losing interest in seeing your partner
Ready to get started?
One Free 20-minute Consultation
With a certified mental health professional
Get started on changing your life by introducing yourself and sharing the general details of your situation with a licensed mental health professional. This can help the person you are speaking with to come up with a plan on how to help you move forward.
Relationship Issues: Feeling Alone Even When I Am With Someone
Relationships are truly filled with ups and downs, good days and not-so-good days. But, too many of those not-so-good days can leave you wondering if you want to pursue this relationship any further. Sometimes, it just feel like an inkling, or it can really disrupt your day because you can’t shake off the feelings of anxiety and depression that the stressors of this relationship causes you.
Therapy can be a good way to help you walk alongside someone who wants what is best for you. A certified mental health professional can help equip you with tools and strategies for how to cope with the stressors, anxious and depressive feelings associated with the relationship you’re in and to heal from the internal pain you are experiencing. Trying to do it alone can be very hard and finding unhealthy ways to cope with the pain is more likely to occur. Being able to share with someone who cares about your well-being will help you to develop healthy coping strategies and how to communicate in a way that is assertive and allows you to set healthy boundaries.
You may experience the following in your relationship struggles:
Ready to get started?
One Free 20-minute Consultation
With a certified mental health professional
Get started on changing your life by introducing yourself and sharing the general details of your situation with a licensed mental health professional. This can help the person you are speaking with to come up with a plan on how to help you move forward.
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